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What is Reiki?

Reiki is one of the most popular energy-healing systems in the world. Founded in Japan by Mikao Usui, this healing technique is essential for maintaining and restoring health and wellness. Reiki works by balancing the physical, emotional, and spiritual aspects of the self by restoring a healthy flow of life force energy.

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Reiki, in essence, is ‘soul energy.’

 

It works on an energetic level and is truly transformational with an endless list of benefits. It is now being used more and more as a complementary and alternative therapy in hospitals, patient services, and recovery programs as the positive effects of Reiki as a natural form of therapy prove increasingly beneficial.

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Image by Sean Stratton

What it offers you ...

Reiki is both an alternative therapy and a spiritual path, both are interwoven and the benefits are transformational when it comes to personal development.

 

It is often described as a method for relaxation and stress reduction but from my own personal experience and through others I have treated, I know it is much more than that. Reiki brings a sense of inner peace, heightened awareness and intuition, and a renewed sense of vitality similar to that which you may experience with yoga, meditation, and breathwork.

 

It offers a release and renews energy levels by treating any blockages stored in your body allowing you to live more peacefully and with flow.

 

It allows you to ‘Just Be’ and live more freely in the present moment.

Image by Milada Vigerova

How does it work?

Reiki works on an energetic level. We all have an energy field and within that field, we hold everything that has ever happened to us including past traumas, meaning that all of our emotions are held within our bodies.

 

Energy flows through channels called meridians within our body and flows through our main energy centers. These energy centers are called chakras.

 

When our chakras are out of balance or blocked in some way, we are prone to illness, both physically and emotionally.  Energetic healing allows us to address and clear what is in the energy field so that we can move forward in a healthy and positive way.

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Image by Shane Rounce
Image by Christopher Campbell

Why do people
have Reiki?

Clients who come to see me for treatments and continue with regular sessions experience some of the following: 

 

Stress, anxiety, depression, grief, addictions, Post-post-traumatic stress Disorder, emotional unbalance, lack of self-esteem/self-love, reduced focus / mental clarity, fertility problems, fatigue/sleep problems, pain (emotional and physical), emotional worries / past traumas/relationship breakdowns, feelings of overwhelm / lack of direction in life, decreased immunity, decreased relaxation, and well-being.

 

Reiki can offer relief to these health concerns as well as increased vitality, balanced energy levels, and a relaxed mind and body, improving your overall health and well-being.

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